We Provide Full Body Physical Wellness For The Athlete In All Of Us.

Private, customized rehab, fitness and health coaching & training located right in the heart of Minneapolis.

Get a FREE Movement Evaluation

We Provide Full Body Physical Wellness For The Athlete In All Of Us.

Private, customized rehab, fitness and health coaching & training located right in the heart of Minneapolis.

Get a FREE Movement Evaluation

Customized For You

get the results YOU deserve.

Are you having pain that is keeping you from exercising? ​
We can help get you back to doing all the things you want​ to do (safely) and get you feeling strong.

Have you recently had surgery and want a place that has lots of experience with helping guide people back to being 100% in a safe and effective manner?
Then we are the place for you with over 20 years of experience in doing this.

Are you sick of being told to do all different types of diets: vegan, carnivore, keto, paleo, Mediterranean, etc… and not know what is truly right for you?
We can help you discover what is truly right for you and your genetics, and in the process even find out or help you to fix other health issues.

Our Mission

It is our mission to help people realize that they do not need to live in pain, that they do not need replacement surgeries (in most cases), that you can be stronger, leaner, & healthier and CAN do most physically active things that you want to do if you are willing to work a little for it. We now have the tools to measure our health, including looking at our nervous system function, our movement abilities, our genetics, and our microbiome (bacteria that is living in you), so we can know EXACTLY the types of things we need to do to keep us healthy and help to keep us from injury and disease. We just need to use those tools and our know-how to get everyone there. And that is what we want to do for everyone, one person at a time, starting with you.

Let us help refine you.

We Are Here For You

…every step of the way. We believe the key to your success lies in a great support team. We help you remain accountable to your health and fitness goals. We are here for you every step of the way to help you have the energy you need to live the life you dream of, free of pain.

Contact us for a free movement evaluation today.
Contact Us

Meet Our Doctor

Read More

What Our Clients Are Saying

A

Avnish M.

Met with Chad who is very knowledgeable and easy to work with. Managed to get a program quickly and get working. Was able to see a difference in the first month. No matter whether you are starting out or very experienced. Chad will have you training in a new way. Would highly recommend to anyone. Best gym in the cities, highest quality equipment, easy program to follow, always quiet so no worries about waiting. Bonus there is a chiropractor on site at a reasonable cost. Definitely worth it if you have any issues or injuries. Overall paying for what you get.
R

Rishi S.

Chad is amazing! He's a master of his trade. Super knowledgeable and an amazing listener. I had Ulnar Nerve Entrapment issue and was losing sensations in pinky finger. Chad not just fixed that issue, he constantly monitored and helped with other issues and bad posture related problems. I feel much much better and stronger now. I will continue to go to him for my issues and also highly recommend him to others. He's easily one of the best Physiotherapist out there!
R

Randy P.

This is one of the best equipped gyms in the area. World class training is available. It’s never crowded and very friendly atmosphere.
M

Michael K.

Get contemporary top notch training. If you're serious about your body this is the place.
V

V. S.

Chad knows what he’s doing. He was very attentive to the way I used each muscle and explained how to get the most efficient workout. Always answers questions thoroughly. I am pleased to have him as my trainer.
Contact Us
Call Us Text Us
Skip to content